DeRose Method classes at Central Park in Time Out NY magazine

The free DeRose Method class held on Sundays in Central Park is now listed in Time Out New York magazine.

Visit Time Out and leave your comments there.

Instructor Marcelo on TV Channel NY1

While I was helping teach a new advanced yôga class at New York Health and Racquet Club here NYC, TV channel NY1 featured our class.
Please check it out at NY1 or on youtube.

Intro class of DeRose Method with Sensi Quintero from Argentina.

We enjoyed the DeRose Method class with the instructor Sensi Quintero from Argentina on June 23rd.

Thank you Sensi for share with us your formidable knowledge!

Marcelo's demonstration at new EMS store in SoHo

Marcelo’s DeRose Method choreography.

Marcelo was invited as a Yôga consultant for costumers at the new EMS - Eastern Mountain Sports location.

Marcelo combines his 15 years as rock climber with his experience teaching DeRose Method for top athletes to offer special improvement for outdoor athletes.

First DeRose Method Weekend in New York - May 8th to 10th

Get ready for an intense weekend of courses, lectures, practices, theoretical classes and cultural events.
The way we like it-- the DeRose Method way of life!

3-Day Program:

Friday – May 8th
7pm: Introduction

7:15pm - 10 pm: Course in DeRose Method Choreography -- Poetry Made with the Body with Professor Marisol Espinosa from Porto Alegre

Saturday – May 9th
9:45am: Course in Flexibility and Body Awareness with Professor Marisol Espinosa
11:15am: Lecture about the DeRose Method and Ancient Yôga
12pm: Lunch at beautiful bistro
2pm: Sat Sanga and practice of mantra – vocalization of sounds and ultrasounds
3pm: Course in Yôga, Body and Emotions with Professor Marisol Espinosa.
5pm: Sat chakra – Circle of Energy (RSVP - free of charge)
6pm: End

7:30pm: Sofia Rei Koutsovitis performs at Carnegie Hall. Buy $15 tickets at http://www.carnegiehall.org/article/box_office/events/evt_12371.html?selecteddate=05092009

Sunday – May 10th
1pm: Ashtánga Sádhana: Complete DeRose Method Practice

2pm: Theory - Orthodox and Heterdox DeRose Method
3pm: Important Techniques for Practicing At Home

3:30pm: Mantra and Meditation
4pm: End

Teachers:

Professor Marisol Espinosa is a keystone of DeRose Method. She has more than 20 years of experience teaching our Culture.


Instructor Marcelo Tessari is spearheading the DeRose Method in US. He graduated in 2000 from The First University of Yôga of Brazil and he is also a certified Choreography Presenter.

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Place: Marcelo's DeRose Method Studio in SoHo

105 Thompson St. apt 3

New York NY

Pre-Registration Required*:
Complete 3-Day Program - $200
1 course - $95
2 courses - $170
*Special offer available for enrolled DeRose Method students

To register or for additional information, please contact instructor Marcelo Tessari via phone (718 532 6634) or email (marcelo@derosemethod.us)

DeRose Method private classes

DeRose Method private class will be prepared to improve your skills to reach your goals.

Improve breathing, flexibility, strength, body balance, concentration, effective relaxation, stress management and quality of life.

Busy and very objective people as high performance busyness man, top athletes or students with a focused goal take advantage of private classes.

Call instructor Marcelo Tessari 718 532 6634 or email marcelo@derosemethod.us to schedule a class or a package of classes at DeRose Method studio in SoHo or at your location.

Intro Class of DeRose Method

You are cordially invited to Intro Class of DeRose Method.

Besides Wednesday Special Evening at DeRose Method Studio, we will have this week a Intro Class of DeRose Method designed for beginners in the method. This first phase of the DeRose Method will give reinforcement of the biological structure with a sensitive and immediate rise in vitality.

When: on 7:30PM Thursday, April 16th.
Where: DeRose Method Studio in SoHo at 105 Thompson Street #3 (between Prince and Spring Street) and it's near station Spring (subways C and E) and station Prince (subways R and W).
What expect: breathing fundamentals, body techniques for flexibility, strength and body awareness, relaxation techniques for stress management.
Who teach: Special guest Instructor Fabio Martins from London and Instructor Marcelo Tessari.
What wear: comfortable clothes.
How much: Free if you subscribe for a 2 months of classes ($25 for one off).

RSVP: email marcelo@derosemethod.us or call 718 532 6634 to reserve your space. We have limited space for this class.

DeRose Method Special Evening - Wed April 15th

You are cordially invited to a Special Evening at the DeRose Method Studio on Wednesday, April 15th.

- 7PM our special DeRose Method class called From ásana to meditation.
- 8:30PM sat chakra, the circle of energy.

You can come for one of the events or both.
1- The 1-hr class From ásana to meditation on Wednesday, April 15th, 7PM is dedicated to the connection between ásana (body technique or position), yôganidrá (relaxation technique) and samyama (concentration, meditation and advanced states of consciousness). Instructor Marcelo Tessari will be teaching this class.
You can come with comfortable clothes for this practice.
For those that have a reservation this will be an amazing experience. We have limited space for this class. The investiment is $25 and will be held at the DeRose Method studio.

2- The sat chakra at 8:30PM will be both a party and a practice at the same time! And best of all, it’s free of charge.
This reunion of good friends is a practice called sat chakra, which is translated into Circle of Energy. You will learn how to increase your energy levels and direct an amazing internal force toward achieving your objectives. This practice makes use of simple but powerful breathing and visualization techniques.
The event will be attended by DeRose Method practitioners from NY as well as very special guests from around the world.
You will need to bring three items for this practice:
- A flower (or more),
- A fruit (or more),
- A dish or snack (or as many as you wish). These must be vegetarian (without any kind of meat, such as bacon, poultry, ham or fish, seafood is meat too) to share after practice.

DeRose Method Studio is located at 105 Thompson Street #3 (between Prince and Spring Street) in SoHo and it's near station Spring (subways C and E) and station Prince (subways R and W).
Please use this occasion to display your punctuality skills: we will start promptly on time. Once the practice starts it would be quite rude to cause any interruptions.

Start DeRose Method.

Breathe Into Spring Workshop

A fun, interactive and informative evening with
DeRose Method of Yôga Instructor
MARCELO TESSARI

Improve breathing, develops olfactory sense and stress management.
Discover the many uses of essential oils.

Location: JURLIQUE at 436 West Broadway, SoHo, New York www.jurlique.com
Date: April 8th, Wednesday
Time: 6:30pm
Free of charge

Receive 10% OFF all gift sets
Refreshments will be served

Marcelo's birthday party on March 28th Saturday 6pm

My birthday is on March 24th and we will celebrate on March 28th Saturday 6pm at Leela at 1W 3rd St. (bet. Broadway and Mercer). www.leelalounge.com/

Your friends are welcome too!

Watch this video to understand what I would like for gift! www.youtube.com/watch?v=Cbk980jV7Ao